Cinnamon Buckwheat Cereal

Sprouted raw buckwheat groats topped with your favorite
flavor of almond milk (see Beverages for recipe). Sprinkle with a dash of cinnamon
and organic dried coconut.

Savory Buckwheat Porridge

Serves 2

1-2 cups cooked buckwheat

Fresh lemon and/or lime juice, to taste

Bragg™ Liquid Aminos, to taste

Directions: Combine ingredients and top with your choice
of…

Avocado

Fresh tomato

Red bell pepper

Sunflower seed sprouts

Fresh cilantro

Fresh parsley

Favorite dried herbs/spices e.g. Zip (by Spice Hunter)